Carbohydrate Counts
Ida M. Stewart Elementary School, Lunch Menus, January 22 - January 28
| Monday Jan 23 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Hamburger or Cheeseburger on Bun |
1 sandwich |
No data available |
28 grams |
|
Marinara Sauce Cup |
2.5 oz |
No data available |
8 grams |
|
Baked Sweet Potato Fries |
1 cup1/2 |
No data available |
36 grams |
|
Baby Carrots served with dip |
1 cup1/2 |
No data available |
7 grams |
|
Applesauce |
1 serving1/2cup |
No data available |
14 grams |
|
Vegetarian Garden Salad |
1 salad |
No data available |
12 grams |
| Tuesday Jan 24 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Nacho Meat & Cheese |
1 serving |
2 grams |
5 grams |
|
Salsa Cup |
1 each |
No data available |
5 grams |
|
Cheesy Refried Beans |
1 cup2/3 |
No data available |
52 grams |
|
Pineapple Tidbits |
1 cup1/2 |
No data available |
16 grams |
|
Chef Salad |
1 salad |
No data available |
10 grams |
|
Yogurt Parfait |
1 parfait |
0 grams |
86 grams |
| Wednesday Jan 25 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Smackers |
1E+1 piece |
No data available |
16 grams |
|
Garlic Breadstick |
1 breadstick |
0 grams |
26 grams |
|
Macaroni & Cheese |
1 cup2/3 |
No data available |
32 grams |
|
Steamed Broccoli |
1 serving1/2cup |
No data available |
3 grams |
|
Strawberry Cup |
1 cups |
No data available |
22 grams |
|
Chicken Caesar Salad |
1 salad |
No data available |
21 grams |
| Thursday Jan 26 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Tenders |
3 Tenders |
No data available |
14 grams |
|
Goldfish Cracker |
1 bag |
No data available |
19 grams |
|
Corn Dog |
1 corndog |
No data available |
31 grams |
|
Baked Fries |
1 serving1/2cup |
3 grams |
38 grams |
|
Cucumber Slices served with dip |
1 serving1/2cup |
No data available |
2 grams |
|
Chef Salad |
1 salad |
No data available |
10 grams |
|
Yogurt Parfait |
1 parfait |
0 grams |
86 grams |
| Friday Jan 27 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Pizza Choice |
1 slice |
No data available |
35 grams |
|
Fish Sticks |
1 pieces4 |
1 gram |
19 grams |
|
Cornbread Loaf |
57 g |
No data available |
29 grams |
|
Steamed Corn |
1 serving1/2cup |
No data available |
16 grams |
|
Fresh Apple Slices |
1 bag |
No data available |
14 grams |
|
Chicken Caesar Salad |
1 salad |
No data available |
21 grams |
| Served Daily | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
1% Milk |
1 carton |
0 grams |
12 grams |
|
100% Juice |
4 fl oz |
0 grams |
18 grams |